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  • 2018 Grand Prix Final
  • 2018 Junior Grand Prix Final
  • 2018 Challenger Series
  • 2018 Grand Prix Series

ISU World Standings – 2017/18

Aljona Savchenko and Bruno Massot rank first in the pairs discipline. Nathan Chen and Kaetlyn Osmond are number one in singles and Tessa Virtue and Scott Moir top the ice dance standings.

HEALTHY DIET, HEALTHY ATHLETE

Stop counting calories and look at the nutritional density of what you are eating. Nutrient dense foods give 
you the best bang for your buck.

IFS DECEMBER 2018

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